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Pakistan rice

Pakistan being an agro-based economy has natural abundance of all agricultural products including food items. Rice is the third largest crop after wheat and cotton. It is grown over 10% of the total cropped area. Rice is highly valued cash crop and is also major export item. It accounts for 6.7% in value added in agriculture and 1.6% in GDP. Pakistan grows enough high quality rice to meet both domestic demand and allow for exports of around one million ton per annum.

Palm oil

Palm oil is the reddish-orange oil extracted from the fruit and kennel of a palm tree (Elaeis Guineensis), a native to tropical West Africa. It is the most widely produced vegetable oil in the world. This edible oil contains a very high percentage of saturated fat and used in making soaps, margarine, and lubricants, besides being used in cooking. Since palm oil has been consumed for its nutritional value and health benefits for more than 5,000 years, it is often said as nature’s gift to the world. Today, it is the most widely produced vegetable oil of the world. In some Asian countries, it is termed as ‘gold oil’, for its perfect balance of saturated and unsaturated fatty acids which do not adversely affect cholesterol levels. The purest form of palm oil is easily available in the tropical West Africa, Indonesia and Malaysia, where it is widely cultivated. Besides being used in personal care products and toiletries, it is also used to treat wounds and as a feedstock for biofuel..

Peanut

Peanut oil, also called by the name of arachis oil, is an edible vegetable oil extracted from peanuts. A widely used cooking oil in South Asian and Southeast countries, it is also popular in the western world. This all-purpose oil is known for its distinctive aroma, mild flavour and taste of its parent legume. Its high heat tolerance and high smoke point 450 degrees F (232.22 C), make it suitable for deep-frying and sauteing. Peanut oil is also a healthy oil for everyday use because it is high in monounsaturated and polyunsaturated fat.

Peas

Field pea are one of the oldest domesticated crops, with archaeological evidence showing they were brought under cultivation in the Stone Age, more than 20,000 years ago. They are now grown in many countries for both human consumption and stockfeed.